Vitamin C 1000mg.
Vitamin C is a water-soluble vitamin which fight free radicals and oxidative stress leading to premature aging of cells.
Linus Pauling, the only man in the world who won two Nobel Prizes, recommended at least 3.000mg dosage and up to 10.000 mg daily to protect against viral or bacterial metabolic infections. Vitamin C is as well essential for collagen formation, healthy skin and joints. It also plays and essential role in the functioning of white blood cells, which are vital components of the immune system and helps to strengthen cardiovascular health. It is recommended to divide the daily dosage into at least 3-5 portions to achieve optimal metabolic positive results.
The daily dosage has to be provided under medical supervision by your local medical doctor before using this vitamin C.

Magnesium Citrate 500mg.
The Magnesium mineral is essential to be orally consumed together with Vitamin C in order to boost efficiency in strengthening healthy metabolic functions and also to assist in improving performance, enabling water retention and lowering PMS symptoms in women of childbearing age. The Magnesium mineral also fights depression, type 2 diabetes and high blood pressure. It also has anti-inflammatory benefits, prevent migraines and reduces insulin resistance. Together with Vitamin C and Coenzyme Q10 it helps curing osteoporosis. Magnesium plays an important role in the nervous system and helps support healthy brain functions. This mineral modulates the signaling of serotonin, also other neurotransmitters which results in healthy mood.
It is recommended to divide the daily dosage, consisting of totally 500 mg up to 2.500 mg into at least 3-5 portions to achieve optimal metabolic positive results.
Oral daily dosage of this natural mineral has to be provided under medical supervision by your local medical doctor.

Vitamin D3 2000IU.
Vitamin D3 is primarily responsible for bone mineralization and normal skeletal development. It also regulates calcium and phosphorus level in our metabolism. D3 also improves cardiovascular and cardiac muscle functions. Vitamin D3 plays an essential role in protecting our metabolism against all types of contigous viral infections by boosting our immune systems. Especially the doses of D3 should be increased during periods of less natural sunshine penetrating our bodies.
It is recommended to divide the daily dosage, consisting of totally 2,000 iu up to 10,000 iu into at least 1-5 portions to achieve optimal metabolic positive results.
Oral daily dosage of this vitamin has to be provided under medical supervision by your local medical doctor.

Zinc - Chelated 50mg.
Zinc is a micronutrient that’s found in cells throughout your body. It helps your immune system defend against viruses and bacteria, supports your body’s protein production, helps your body make DNA (the genetic material in all cells), supports your senses of smell and taste, helps wounds heal. Lack of Zinc may lead to: slow growth for infants and children, delayed sexual developments in adolescents, impotence in men, hair loss, diarrhea, skin and eye sores, weight loss, problems with wound healing, lowered ability to taste and smell food, decreased alertness levels.
It is recommended to divide the daily dosage, consisting of totally 50 mg up to 150 mg into at least 1-3 portions to achieve optimal metabolic positive results.
Oral daily dosage of this natural mineral has to be provided under medical supervision by your local medical doctor.